Weekend ClassesWe teach all aspects of beach volleyball in an encouraging and supportive setting. Developed by American professional players and certified coaches, our classes and training sessions teach overall ball control, proper technique on passing, setting and spiking. Our training programs are high energy and will improve your strength, stamina and overall fitness. Training excellent for beginner, intermediate and advanced players.
Schedule for Weekend Classes Saturday 9:00 am - 11:00 am Sunday 9:00 am - 11:00 am Conditioning Level = Medium |
Weekday ClassesIn these classes, we stress the importance of ball control, hand setting, shot shaping and hitting placement/accuracy. We offer many repetitions to allow for more consistency. At this stage, we focus on 2v2 offensive and defensive strategy.
Schedule for Weekday Classes Mondays 6:00 pm - 7:00 pm Tuesdays 4:00 pm - 6:00 pm Conditioning Level + Strong |
Private LessonsWe teach the basic skills and fundamentals. We try and teach in the same order of operations for example, we start with overhead serving, and move through the order to include passing, setting and attacking. Our primary focus is on overall ball control and proper technique. It's important at this level that the trainee understands what the "big picture" looks like while they learn and rehearse the basic skills.
Conditioning Level = Medium |
CBVA TRAINING SESSIONS
This training session is mainly geared toward tournament level athletes and players ready to train for CBVA tournaments. You must have a current CBVA rating or get approval from Tim Strong to be allowed to register for this class, as we only take our strongest and most skilled athletes. In CBVA Training, we cover ways to improve scoring by rehearsing scoring situations that often result in point loss. Also, we run more performance based drills which are used to acclimate the trainee to the pressures faced during competition.
Schedule for CBVA Training
Saturdays 11:00 am - 1:00 pm
Sundays 11:00 am - 1:00 pm
Mon-Fri 8:00 am - 3:00 pm
Conditioning Level - Very Strong
Schedule for CBVA Training
Saturdays 11:00 am - 1:00 pm
Sundays 11:00 am - 1:00 pm
Mon-Fri 8:00 am - 3:00 pm
Conditioning Level - Very Strong
Results!
The saying goes: "A picture is worth a thousand words." The photo below is one of the many people I have helped recently at one of our beach volleyball clinics over the summer. She is only 5'4" and is hitting on a men's net. Amazing!
Are you ready? Click the day/time to sign up! |
Beach Volleyball Classes at South Mission Beach
N. Jetty Road, San Diego, CA 92109 | Classes Year-Round at Various Times (PDT)