Team-in-Training Private Session
Saturdays Year-Round at 8:00 AM - 9:00 AM (PDT)
Private Team-in-Training sessions are ongoing throughout the year.
You team is able to start the same week you sign up.
This class is geared toward team members in any of our leagues. You must be currently in one of our leagues to be allowed to register for this class. In Team-In-Training, we cover ways to improve scoring by rehearsing scoring situations that often result in point loss. Also, we run more performance based drills which are used to acclimate trainees to the pressures faced during competition.
You will also discover:
* How to put spin on a ball to increase control.
* Why you should bend into a ball when passing.
* How to anticipate on the court.
* How to snap a ball instead of hitting it.
* How to reach and extend when hitting.
* Learn how to time a set.
* Why you should watch the hitter when blocking.
* Learn how to play defense behind a block.
* Learn the fundamentals of communication
Where & Where
South Mission Beach
N. Jetty Road
San Diego, CA 92109
8:00 - 9:00 am